Whether you’re just beginning to wonder if you need to catch a second wind or you’re absolutely certain you need to do something new in your life before you burst with untapped potential…
Whether you feel only slightly itchy for a more meaningful existence or you’re in full-blown crisis mode…
Cami has what you’re looking for to help you renew and redefine yourself.
Just Thinking:
If you’re just dabbling with the idea of re-defining yourself, just wondering if you’re in need of a life (or self) overhaul, hang around. Cami offers free, inspirational encouragement for those who want nothing more than an occassional pep talk from the coach.
- Free Monthly Newsletter (sign up at the bottom of the page to get on the list). Everyone who signs up will receive Cami’s ebook, entitled Sailing on Your Second Wind.
- Blog for Runners–Cami has a special place in her heart for those who use running as part of their self-discovery process. If you’re a runner, find inspiration and guidance at http://www.7marathons7continents.com/.
In Training:
- NEWSLETTER PLUS–This is an extra dose of encouragement with exercises and resources for women preparing to go on their own midlife quest. If you sign up ($10 per year), you’ll receive additional suggestions regarding how to develop the FIVE SECOND WIND TRAITS, exercises designed to help you access your Deep Inner Wisdom, practical suggestions for how to life your mid-life years with verve and energy, and additional discounts on other products and services.
- GROUP COACHING–Cami offers a four week group coaching opportunity for only $34. Teleconferencing you in with other women in need of encouragement as they re-define themselves at mid-life, Cami starts each half-hour session with a brief lecture and ends with an exercise for you to take away and do on your own. In between, you have the chance to share your insights and growth with your cohort. The focus of this coaching course is the development of the FIVE “SECOND WIND” TRAITS. For a syllabus, click here. The next group dates are: Tuesdays at 1pm Pacific Time on February 21 and 28 and March 6 and 13. Sign up now!
The Main Event:
Do you feel a call, deep inside of you, to make a change in your life? To live more fully with vibrancy, authenticity and verve? If so, maybe you’re hearing the call to catch a second wind. For you, the Call may come from any number of directions or circumstances. It probably tip toes up to you noiselessly. Perhaps you are taken aback by an ordinary, expected life event that strikes you harder than you thought it would: you see your first gray hair, your youngest child graduates from college, or your ailing parent passes away. Or it could be that you’ve made a difficult but necessary decision such as to change careers or get a divorce. Still more startling is the Call when it takes you by surprise or is particularly tragic. Perhaps you lose your job or your spouse has an affair.
Sometimes the Call comes gradually. You may have been bored with your life for a long time, or perhaps you’ve struggled with depression. Then one day, it quietly dawns on you that you’ve had it up to your eyebrows with the boredom/depression/anxiety—whatever is plaguing you.
If you are connecting with the above description, perhaps it’s time to take action. Join Cami Ostman for a life-changing six-week course!
Cami has combined her personal experience with her professional training and now leads you through some of the behind-the-scenes exercises and goal-setting tasks she practiced in order to change her life and catch (and sustain) her second wind. This is an intensive, individualized 6-week course during which you’ll receive her newly developed material meant to help you discover and define yourself.
This course is for you if:
•You have a childhood dream you still long to make come true
•You’ve faced a crisis that has made you ask, “Who am I?”
•You’re burned out from your job or your life
•You daydream about doing something extraordinary but can’t seem to figure out how to pull it off
•You’ve been struggling with a problem for longer than you care to say and you’re ready to get out of your rut
•You are re-evaluating your past and deciding how to move forward
What you will experience:
•Define your “second wind” dream, direction and/or goal
•Understand what has held you back and how you can push through your personal barriers
•Create a plan for building a support system
•Become the author of your self-definition
•Celebrate every victorious step in your re-definition process
•Get ready to achieve your dream, move in your new direction or reach your goal
How does it work?
•Readings – Five Mondays in row, you’ll receive via email a “chapter” of Cami’s new work, Catching Your Own Second Wind.
•Groundwork – You’ll also receive a series of exercises to work on for the week. Each exercise is designed to encourage, push, pull, and support you in embracing your authentic self and living out your dreams.
•Support calls – Each week for six weeks, meet by phone with Cami as she supports you in catching and living your Second Wind Life.
Details:
•Contact Cami to indicate your interest: clostman@live.com
•Cami will respond and set up your first meeting
Cost: $245
Taking new students as of January 23.
Catch Your Second Wind Intensive Course Syllabus.
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