My passion is to help individuals live healthier, more authentic, creative lives. I offer a number of groups and classes which are available as classes fill up. Contact me to get on the list for the next start date.

Artist’s Way

Are you looking for an opportunity to develop your creative self? Join me
for a twelve-week Artist’s Way group. Using Julia Cameron’s book, The Artist’s Way, as a primary text, I combine creativity and inner-healing techniques in a unique way to give you a chance to grow, heal and develop as a creative person.

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Finding Your Own North Star

Using Martha Beck’s book, Finding Your Own North Star, find your life’s direction and get the permission you need to live into your dreams and passions. Each group member will get the opportunity to explore his/her own history and imagine the possibilities for the future. This is a great class for those in a major life transition (just married or divorced, new parent, children leaving the home, newly graduated from college, etc.).

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Legacy of the Heart: The Spiritual

Advantages of a difficult childhood

Did you grow up in a difficult or abusive family situation? Is your childhood still affecting your life as an adult? Join me in a quest to find peace of mind. Using Wayne Muller’s brilliant book, , find the unexpected gifts hiding behind the pain in your history.

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Writing for Healing

Join me for a special new group in which I lead participants through a series of writing exercises that lead to healing and freedom. As you write your story and share it within a safe, supportive environment, you’ll experience a developing sense of agency and freedom. Sign up now.

Call 206.890.8694 with questions and to sign up or contact us. *Don’t let cost keep you away. Call to talk about fee/payment options.